A “brain break” is an activity that takes us away from hard mental work and allows our brain and body to reset.
Brain breaks allow young minds to reset and recharge. They replenish the attention, motivation, and energy levels needed to keep learning.
Such a movement break activity was done in Class VII (Stage-8) after students completed the multistep problem related to mixed numbers (which involves subtraction, multiplication and estimation of mixed numbers). The students really enjoyed this brain break and it helped their mind to recharge and get ready for the next assignment.
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