Saturday, December 24, 2022

Mutual Learning Zone and Christmas Celebration!

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DAY 3- Breathe, Stretch, RepeatπŸŒΏπŸ’†β€β™‚οΈ

Starting the day with a mindful yoga practice πŸŒžπŸ’†β€β™€οΈ Incorporating breathing exercises, gentle stretches, and meditation to cultivate calm,...